'YOU ARE WHAT YOU EAT, WHAT YOU DRINK AND WHAT YOU THINK'
There is no one - size fits all ........ urban fuel creates programs as unique as you!
Take the guess work out of food and supplements – in the initial session, the kick-start plan, we will discuss in depth any imbalances relating to your health. In this one-on-one setting, we will review your main concerns, health history, diet and wellness goals. I will give a full evaluation of your symptoms and provide you with valuable handouts and written directions to get your health and wellness goals kick-started.
Consultations can be done in person, by phone, by email, skype or facetime.
Book your one-on-one consultation with Crystal to re-store and re-fuel your body.
- 60 - 90 minutes in length
- An online dietary and lifestyle assessment questionnaire
- Food and supplement suggestions based on your symptoms
- Tips to feel more energized
- Crystal's reboot e-book with sample recipes and my top tips
[meal plans are an additional fee]
Investment: $50 [30 mins]
$90 [60 mins]
Not sure how many sessions to book?
No problem. After you book the Kick Start Plan you can add follow-up appointments as needed to help you reach your wellness goals.