Sluggish? brain fog? muscles aches? problems sleeping? hormonal problems? Everything you need in one click: Supplements, 30 day detox guide with grocery lists, meal plan and daily checklist. 


- meal plan

-shopping lists

- top detoxing foods/foods to avoid

- 7 tips to feel more energized

- daily checklist

- 30 day supply of supplements to support detofification process

30 Day Beach Bum Program Guide

What it is:

  •  40 page ebook that guides you through the 7 components of the 30 day Beach Bum program.

  •  It includes journal pages, recipes, squat program, self-care exercises, fitness tips and more!

  •  Gain access to the 30 Day Beach Bum private Facebook group for additional coaching 

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